Extend your healthy happy years & maximise performance
This is a new era of healthcare. Don’t wait to get ill - understand your health risks and start managing your body
A personalised programme to help you achieve your goals
With qualified doctors, advanced diagnostic screening and ongoing expert support, we put you in control of your body’s performance & longevity.
Whether your focus is exercise performance, managing your weight or staying strong and capable as you get older, our programmes offer a suite of personalised diagnostics and insights, plus in-person support throughout the year. We will help you track your progress towards your goals and to make the right changes for your unique body.
With the right changes, everyone can aim to extend their healthy happy years by 5-15 years.
We are turning healthcare on its head
Get ahead of your health risks and performance opportunities with revolutionary health insights and expert support.
Our extensive analysis of clinical research has identified the body metrics that matter most to avoid the big issues that will hit most of us and impact our quality of life in later years. We call these our big 7 supermetrics.
We give you the tools and advice to increase your chances of avoiding many common health issues before they happen. Our aim is for you to stay well, stay capable and stay happy for longer.
Choose the package for you
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100NotOut
As we move through our 60s,70s and 80s we need to navigate around the most common reasons for visiting hospitals and those problems which can wreck an adventurous and happy retirement. We use our diagnostics and support team through the year to put you in control of your super-metrics - measurable body metrics and targeted changes which are designed to extend your healthy and fully capable years.
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HealthyWeight100
A targeted programme to help you achieve a sustained healthy weight for you. Gain insight into your metabolic health, cardiovascular health, muscle mass & bone density - and how to build strength and overall health as you lose weight.
If your solutions involve rapid weight loss via an appetite suppressant we ensure you can do this with support from our medical team, monitoring side-effects and strengthening your body as you lose weight.
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Perform@100
If you enjoy sports and exercise and want to improve your fat to muscle ratios, metabolic and cardio health and energy usage, this programme is for you. Discover the tools which will improve your body age and help you to get your body performing at 100% in your chosen sports and activities. With the support of our team you will gain control of your body metrics and will learn to drive your body performance and long-term health.
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JumpStart100
Our lowest-cost programme for a rapid 3 month ‘body reset’. We will measure your key metrics around healthy muscle mass, weight, visceral fat levels, core stability & strength, cardio health and potentially your body age. Then, with our specialist partners, we help you to make some significant improvements in these metrics over a 4 to 8 week period. This body-health 'jumpstart’ gives you the platform for immediate performance gains and long-term gains in healthy, happy years.
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The FullMonty
Everyone can hit an unavoidable health problem or fatal accident. The key with the Full Monty is to equip you to swerve around every avoidable health risk that science can currently help you with. On top of that we also aim to use every proven longevity tool, medicine and lifestyle change that can load the dice towards the longest possible healthspan for your body.
