Hear What Our Customers Have to Say About HealthyAt100

Our Impact, Through Their Eyes
The people we work with inspire everything we do. Their stories reflect the difference that thoughtful preventive care and genuine support can make in everyday health and longevity.

Having retired recently, staying healthy so I can enjoy this next stage of life has become really important to me. With so much information out there, much of it confusing or not relevant, I wasn’t sure where to start. Healthyat100 gave me clear, personalised guidance and tools to optimise my health and longevity. The consultation, fitness assessment and investigations were thorough and easy to understand, and I’ve already made positive changes to my lifestyle. I’m very pleased with the service and see it as excellent value as an investment in my future health.
Andy Tatman
100NotOut Programme
Since retiring, I wanted to learn how to stay active and healthy for the long term. The 100NotOut programme has been an excellent experience. My consultations with Dr. Gavin and fitness assessment with Mike were detailed, really informative, and enjoyable. The Healthyat100 team has been professional, well-organised, and very supportive, explaining everything clearly and offering great advice. I am excited to begin my training sessions and see my progress develop.
Kevin McGreal
100NotOut Programme
An exceptionally professional setup with a team that is both friendly and supportive. Everyone has been attentive and always ready to help when needed.
Lee Wilson
Perform@100 Programme
Excellent service that is thorough, personal, and comprehensive. The team focuses on preventing ill health while helping clients maximise their wellbeing. Clear explanations and tailored health and exercise plans make it easy to follow. In many ways, this approach represents an ideal model of primary care.
Dame Julie Moore
100NotOut Programme
From the first meeting with Dr. Gavin, Healthy at 100 has felt like a first-class experience. The process is thorough, from the initial assessment to the detailed fitness testing that identifies strengths and areas to improve. I am now halfway through a tailored two-month program that fits my age and ability and already seeing positive results. The team has been supportive and always available for guidance. I would highly recommend Healthy at 100 to anyone around 70 who wants to improve their overall health and fitness.
Martin Clifford
HealthyAt100 Programme
Keeping healthy and eating well are important to me. I exercise regularly and pay attention to my nutrition, but I often wondered how healthy I really was and what I should focus on to stay fit in my 50s. HealthyAt100 was exactly what I had been looking for. A wide range of tests were carried out, including bloods, glucose monitoring, blood pressure, and fitness assessments covering strength, balance, and cardio. Gavin explained the results clearly and in detail, in a way that was easy to understand, and we discussed my concerns across different areas of health. I was given a clear plan to improve my fitness further, with ongoing advice and support from Mike, the PT. I would highly recommend HealthyAt100 for peace of mind about your future health.
Katriona Mooney
JumpStart Programme
A new company with a great philosophy - preventive measures to lead to a more able old age.
What sets it apart are the people; I have never met better GPs than Gavin and Carolyn. Interested in me as a whole person, taking the time to look at every aspect of my life. Genuinely committed to making me the best possible version of myself.
The combination of scientific tests and GP insight plus personal trainer/physiotherapy is changing my life and hopefully ensuring a happy, healthy old age.
Caroline Searle
JumpStart Programme

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