Clinical health
In contextBlood pressure 124/69 mmHg
ApoB 0.78 g/L
Doctor-led health for organisations
Protect the health of the people your business depends on most.
A premium preventative health programme that turns clinical insight into clear, personal action.
Your health picture
Doctor reviewed
ConsultMeasureUnderstandAct
Metabolic markers
TrendsHbA1c
32 mmol/mol
Avg glucose
5.3 mmol/L
Variability
17.8%
Body composition
Baseline17.4%
Muscle mass40%
Visceral fat2.2 L
Fitness and strength
CapabilityVO2 max 56 ml/kg/min
Grip 47.7 kg
Every result reviewed in context, with a clear plan.
Gavin Ralston
GP and founder
Scroll to explore
What your business gets
A serious investment in the people who move your organisation forward.
01
Protect capability
Give the people carrying responsibility a clearer route to stay healthy.
02
Offer real personal value
A premium benefit shaped around each participant.
03
Bring in clinical expertise
A trusted doctor-led partner that manages the clinical experience for you.
04
Start focused. Scale thoughtfully.
Begin with leaders, partners or a defined team and expand when it makes sense.
Why earlier matters
The warning signs are rarely dramatic. That is why they are easy to postpone.
The people carrying the most responsibility often have the least space to focus on their own health.
01
Small changes are easily overlooked.
02
Health gets fitted around a full calendar.
03
Attention often arrives after health begins affecting work or life.
HealthyAt100 creates the pause before health demands one.
The participant experience
From assessment to a clear plan.
One connected journey
Data is useful. Understanding what to do with it is the value.
01 / 04
Consult
Time to understand the person.
A proper clinical conversation about history, goals, concerns and risk.
02 / 04
Measure
A wider view of health.
Clinical markers, body composition and physical capability brought together.
03 / 04
Understand
Results made meaningful.
A doctor explains what matters, what is on track and where action is useful.
04 / 04
Act
A plan built for real life.
Clear priorities, practical next steps and follow-up where appropriate.
One connected picture
Measure widely. Focus clearly.
The programme brings clinical, metabolic and physical insight together—then a doctor identifies what deserves attention.
Doctor consultation
Clinical examination
Advanced blood markers
Blood pressure
Glucose monitoring
Doctor consultation
Clinical examination
Advanced blood markers
Blood pressure
Glucose monitoring
Glucose monitoring
Body composition
Fitness and strength
Personal action plan
Doctor consultation
Clinical examination
Glucose monitoring
Body composition
Fitness and strength
Personal action plan
Doctor consultation
Clinical examination
Value on both sides
Personal enough to matter. Structured enough for business.
For the participant
Clarity they can use.
- A clearer picture of current health
- Risks and opportunities explained by a doctor
- Practical priorities they can act on
- Continuity and follow-up where useful
For the organisation
A benefit people recognise.
- A benefit with visible personal value
- A credible preventative health offer
- Flexible support for a defined group
- A local, CQC-regulated clinical partner
Clinical credibility
Built and led by experienced Birmingham clinicians.
Doctor-led. CQC regulated. Local.
Clinical judgement, proper time and continuity from an experienced local team.
Confidential by design
Individual medical information stays between the participant and their clinical team.
Simple to start
Your people get personal care. We make the rollout straightforward.
01
Choose the people
Leaders, partners, key employees or another defined group.
02
Agree the programme
We shape the right level of assessment and support with you.
03
We handle the experience
Participants are welcomed, assessed and supported by our clinical team.
The next decision is small
Start with a 15-minute conversation.
Tell us who you want to support. We will show you the simplest way to begin.
team@healthyat100.com
0121 238 6535
Edgbaston, Birmingham