HealthyAt100 Women’s Health
A doctor-led way to understand the health changes that can accompany perimenopause, menopause and the years beyond—without reducing everything to “just hormones”.
Free initial consultation · Online or at our Edgbaston clinic
Your health picture
Understood
as a whole.
Midlife, in real life
Midlife can affect energy, body composition, glucose response, cardiovascular risk, bone strength and physical capacity. Some of the changes you notice can also have other causes.
HealthyAt100 helps you replace guesswork with a joined-up, doctor-led view of where you are now.
One body. One connected picture.
Numbers become useful when someone understands the story behind them. Your doctor brings clinical markers, physical capability and your own experience into one conversation.
01
Energy, glucose and body composition
Changes in glucose response, muscle and visceral fat can happen quietly. We bring the relevant measurements together so they can be understood in context.
HbA1c · C-peptide · glucose patterns · body composition
02
A clearer cardiovascular picture
Midlife is a useful moment to look more closely at blood pressure, cholesterol-related markers and inherited risk—not just a single headline number.
Blood pressure · ApoB · Lp(a) · lipid profile
03
Capacity for the life you want
Fitness, strength, balance and mobility help show how well the body can meet the demands of today and the years ahead.
Fitness · strength · mobility · balance
04
An important part of healthy ageing
Falling oestrogen can affect bone health. Your consultation helps establish whether further bone assessment would be useful.
Risk review · next-step guidance · further assessment if indicated
05
More context for how you feel
Tiredness, poor concentration and reduced exercise tolerance are not always explained by hormones alone. Blood testing helps widen the picture.
Ferritin · vitamin D · thyroid · inflammation · kidney and liver
The important bit
Your results are explained by a doctor—not left as a portal full of numbers.
Clinical interpretation
We look at your history, concerns, test results and physical assessment together. You leave knowing what looks reassuring, what deserves attention and what to do next.
Women's health blood profile
The women's profile looks across cardiovascular, metabolic, hormonal and nutritional markers. Your doctor then considers the pattern—not isolated results.
The markers shown reflect the expanded women's profile. Exact testing is confirmed by the doctor for clinical suitability.
One programme, designed for midlife women
Everything in HealthyAt100 Foundations, with additional clinical time and assessments chosen for the questions that matter in midlife.
HealthyAt100 women's health programme
A comprehensive women's midlife health and fitness baseline, with time to discuss the changes you are experiencing and what they may mean for the years ahead.
Everything in Foundations
Plus, specifically for women
Additional cardiovascular, metabolic, thyroid, nutritional and inflammatory markers.
Dedicated time to discuss menopausal concerns, symptoms and HRT options.
A quick, radiation-free screening scan, reviewed in the context of your wider health.
Complete programme
£1,550
Final suitability confirmed at your free consultation.
What the journey feels like
You do not need to arrive with the right vocabulary, a neat list of symptoms or a self-diagnosis. Start with what you have noticed and what you want from the years ahead.
01
Your health history, experience and priorities.
02
Clinical markers and physical capability.
03
Results explained properly by a doctor.
04
A focused plan that fits real life.
Medical, local, human
HealthyAt100 is a doctor-led preventative health clinic in Edgbaston, Birmingham. We combine clinical judgement with practical assessment, clear explanation and continuity.
Registered with the Care Quality Commission. Individual medical information is handled confidentially.
Questions, answered
Yes. It includes the full Foundations health and fitness baseline, with an expanded women’s blood profile, an additional 30 minutes of GP time for menopause and HRT discussion, and Bindex bone-density screening.
No. You may have symptoms, feel generally well, or simply want a clearer health baseline for the years ahead. The emphasis is on your individual picture rather than a checklist.
Yes. Clinical interpretation is central to the programme. Your results are reviewed with a doctor, in the context of your history, priorities and wider health.
Yes. The programme includes a Bindex screening scan: a quick, radiation-free ultrasound assessment used to screen bone health. Your doctor will explain the result and whether a formal DEXA scan or another next step should be considered.
Yes. The programme includes an additional 30 minutes of GP time specifically for menopausal concerns and HRT discussion. Any advice or treatment remains individual and subject to clinical suitability.
Your health, your next chapter
Book a free initial consultation and talk through what you have noticed, what matters to you and whether the programme is the right fit.
Available online or in person at Quadrant Court, Edgbaston
